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The Wilson Method

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The Wilson Method

  • About
  • VOICE
  • Breathwork
  • Restorative Yoga
  • Workshops
  • Teacher Training
  • Shop
  • Blog
  • Contact

How the Polyvagal Theory Just Explained Everything

November 14, 2017 David Wilson
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← The Hills and Valleys of ThoughtChoice = Freedom. Choice + Self Doubt = Anxiety →

Recent Blog Posts

Blog
Our other Health Pandemic: The Unconscious Chronic Valsalva Maneuver (UCVM)
Jul 20, 2020
Our other Health Pandemic: The Unconscious Chronic Valsalva Maneuver (UCVM)
Jul 20, 2020
Jul 20, 2020
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Jul 15, 2020
Why Singing Is All About Your Lower Body (And Not About Your Larynx)
Jul 15, 2020
Jul 15, 2020
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Jun 27, 2020
Breath Therapy - The Key to Health
Jun 27, 2020
Jun 27, 2020
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Jun 25, 2020
Why We Should Never Think About Ourselves
Jun 25, 2020
Jun 25, 2020
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Jun 20, 2020
The Pelvic Floor and the Larynx: Sisters in Arms
Jun 20, 2020
Jun 20, 2020
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Jun 15, 2020
The Difference Between Stress, Worry and Anxiety - And Why You Should Care
Jun 15, 2020
Jun 15, 2020
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Jun 9, 2020
The Future of Voice Instruction Is in the past
Jun 9, 2020
Jun 9, 2020
Sublata Causa Tollitur Effectus
Jun 3, 2020
Sublata Causa Tollitur Effectus
Jun 3, 2020
Jun 3, 2020
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May 28, 2020
How to Deal with Cortisol
May 28, 2020
May 28, 2020
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May 26, 2020
On Traditional Vocal Pedagogy
May 26, 2020
May 26, 2020
Diaphragm Therapy - The Future of Medicine
May 25, 2020
Diaphragm Therapy - The Future of Medicine
May 25, 2020
May 25, 2020
May 25, 2020
How you Breathe and Move Could be Causing your Asthma or COPD
May 25, 2020
May 25, 2020
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May 19, 2020
How to combat screen fatigue
May 19, 2020
May 19, 2020
How I teach functional "Support for Singing"
May 15, 2020
How I teach functional "Support for Singing"
May 15, 2020
May 15, 2020
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May 9, 2020
What if Hypertension can be traced to your Breathing and Movement Patterns?
May 9, 2020
May 9, 2020
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May 2, 2020
Martial Arts and Creative Expression: Enemies or Friends?
May 2, 2020
May 2, 2020
Imagination AdobeStock_198584573 right.jpeg
Apr 12, 2020
The Musician’s Key to Practicing: Just Do You
Apr 12, 2020
Apr 12, 2020
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Apr 8, 2020
What is Meditation, Anyway?
Apr 8, 2020
Apr 8, 2020
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Mar 31, 2020
On Taped Audtions and Juries
Mar 31, 2020
Mar 31, 2020
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Mar 31, 2020
The 3Ms of Physical Distancing
Mar 31, 2020
Mar 31, 2020
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Mar 15, 2020
Singers! Your Whole Body is your Vocal Mechanism
Mar 15, 2020
Mar 15, 2020
We do not “Support to Sing” we Sing to Support
Mar 1, 2020
We do not “Support to Sing” we Sing to Support
Mar 1, 2020
Mar 1, 2020
Thoughts on Teaching Voice
Feb 17, 2020
Thoughts on Teaching Voice
Feb 17, 2020
Feb 17, 2020
Muscle Tension Dysphonia
Feb 6, 2020
Muscle Tension Dysphonia
Feb 6, 2020
Feb 6, 2020
CN-X : The Vagus Nerve
Jan 1, 2020
CN-X : The Vagus Nerve
Jan 1, 2020
Jan 1, 2020
Want Empowerment? Find Your Voice!
Dec 18, 2019
Want Empowerment? Find Your Voice!
Dec 18, 2019
Dec 18, 2019
Performing Artists and Talk Therapy - Oil and Water?
Dec 4, 2019
Performing Artists and Talk Therapy - Oil and Water?
Dec 4, 2019
Dec 4, 2019
Expressive Artists: What are you hiding in your keep?
Sep 1, 2019
Expressive Artists: What are you hiding in your keep?
Sep 1, 2019
Sep 1, 2019
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Aug 29, 2019
How Focus and Concentration Relieves Pain
Aug 29, 2019
Aug 29, 2019
Why Floor Jansen is one of the Greatest Singers on the Planet
Aug 1, 2019
Why Floor Jansen is one of the Greatest Singers on the Planet
Aug 1, 2019
Aug 1, 2019
 
 
 

© David Wilson 2020